Weigh In record (no journal entry) for 11 June 2015
Diet Calendar Entries for 11 June 2015:
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2173 kcal
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Fat: 40.57g | Prot: 57.82g | Carb: 248.40g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk, Actimel Vanilla Yoghurt, Ocean Spray Cranberry Classic, Tea (Brewed). Lunch: Warburtons Medium Sliced White Bread, Bananas, Tea (Brewed). Dinner: Asda Chicken Steaks, Tea (Brewed), Asda Chicken and Mushroom Pasta. Snacks/Other: Seabrook Canadian Ham, Shiraz Wine. more...
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2250 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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