Weigh In record (no journal entry) for 11 June 2015
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325.8 lb
Lost so far: 0 lb.
Still to go: 129.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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2692 kcal
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Fat: 127.69g | Prot: 73.36g | Carb: 303.84g.
Breakfast: Sainsbury's Summer Fruits Trifle, Cadbury Wispa, Morrisons Brunch Triple Sandwich. Lunch: Wholemeal Bap, Mayonnaise, Canned Tuna. more...
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losing 7.7 lb a week
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