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***
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132.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1500 kcal
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Fat: 59.87g | Prot: 86.17g | Carb: 130.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Applebee's Steakhouse Bruschetta Sirloin. Snacks/Other: Trader Joe's White Corn Tortilla Chips, Tribe Organic Hummus Classic, Grimmway Farms Carrot Chips. more...
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losing 8.4 lb a week
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