Annabelle3117's Journal, 10 June 2015

Jacked it up pretty good last night in regards to food but still ended up with an overall loss over the last two weeks. Using this as motivation.

Have a great day buddies!
200.8 lb Lost so far: 85.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2015:
1474 kcal Fat: 60.55g | Prot: 77.72g | Carb: 156.02g.   Breakfast: Great Value Almond Milk Original Unsweetened, Quaker Instant Oatmeal - Blueberries & Cream, Coffee-Mate Original Powder Creamer. Lunch: Heinz Tomato Ketchup, Clancy's Nacho Cheese Tortilla Chips, L'oven Fresh Hot Dog Buns, Oscar Mayer Classic Bun-Length Wieners. Dinner: Pork Chops or Roasts (Sirloin, Boneless), Sweet Potato. Snacks/Other: Savoritz Peanut Butter & Cheese Crackers, Friendly Farms Greek 100 Calories - Tropical Fruit, Planters Honey Roasted Peanuts. more...
losing 2.1 lb a week

11 Supporters    Support   

Comments 
Great loss!! 
10 Jun 15 by member: jmb3450
Nice drop. 
10 Jun 15 by member: snezica
Good job! 
10 Jun 15 by member: Asarver
Great job!! Keep it up! 
10 Jun 15 by member: mars2kids
Awesome Job!  
10 Jun 15 by member: Chrissie831

     
 

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