Weigh In record (no journal entry) for 10 June 2015
Diet Calendar Entries for 10 June 2015:
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1239 kcal
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Fat: 47.78g | Prot: 58.13g | Carb: 145.64g.
Breakfast: Pork Sausage (Cooked), Green Tea. Lunch: Hovis Wholemeal Bread, Lettuce, Nestle Toffee Crisp Biscuit, Coffee, Mayonnaise, Sliced Ham (Extra Lean), Potato, Vegetable Soup (Prepared with Water or Ready-to-Serve). Dinner: California Garden Hummus Tahini Dip, Broccoli, Sainsbury's Breaded Cod Fillet Fish Fingers. more...
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1635 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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