GFHB's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
132.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Fat Smash Diet  

     
 

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recorded a weigh in at 124.0 lb.
recorded a weigh in at 124.0 lb.
recorded a weigh in at 124.6 lb.
recorded a weigh in at 123.0 lb.

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GFHB recorded a weigh in at 124.0 lb.
marilyn thomas updated their Food Diary.
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paperiniko replied to MsMaryMac's post - Best Diet Plan??.
K-Jenny replied to MsMaryMac's post - Best Diet Plan??.