IRISHHEART's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
210.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2011:
1844 kcal Fat: 115.71g | Prot: 85.59g | Carb: 116.86g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Scrambled Egg, Cream (Half & Half), Muenster Cheese, Sugar. Lunch: rye bread, bacon, muenster cheese. Dinner: hamburger. Snacks/Other: ice cream. more...
2820 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 223.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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Jlb650 updated their Food Diary.
bella602 recorded a Weigh In at 192.0 lb.
Creedom submitted a diet Tip.
Dzewski recorded a Weigh In at 264.3 lb.
Liz Divine recorded a Weigh In at 243.8 lb.
raitchison recorded a Weigh In at 218.0 lb.
kbaer01 recorded a Weigh In at 250.0 lb.
QuebecGirl recorded a Weigh In at 218.2 lb.