Cycling Centipede's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015

Diet Calendar Entries for 09 June 2015:
1124 kcal Fat: 24.74g | Prot: 42.65g | Carb: 175.63g.   Breakfast: Ocean Spray Cranberry Classic, Semi-Skimmed Milk, Asda Chosen B You Blueberry Wheats, Vanilla, Tea (Brewed). Lunch: Asda Conference Pears, Asda Chosen By You Carver Ham, Tea (Brewed). Dinner: Tea (Brewed), Asda Sliced White Bread, Asda Crinkle Cut Oven Chips, Young's Lightly Dusted Seeded Cod Fillets. more...
2225 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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