kellystipa's Journal, 28 October 2009

Weigh In record (no journal entry) for 28 October 2009
124.0 lb Lost so far: 6.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 October 2009:
1172 kcal Fat: 56.00g | Prot: 38.21g | Carb: 132.41g.   Breakfast: half and half, Light or Lite Cream Cheese, 100 Calorie Plain Bagels. Lunch: banana. Dinner: mozzarella cheese, broccoli, roll, french fries. Snacks/Other: green tea. more...
steady weight

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