Weigh In record (no journal entry) for 09 June 2015
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328.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1771 kcal
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Fat: 62.85g | Prot: 113.29g | Carb: 187.59g.
Breakfast: Kinder Bueno. Lunch: Wholemeal Bap, Mayonnaise, Canned Tuna. Dinner: Asda Korma Cooking Sauce, White Rice (Long-Grain), Aldi Cooked Chicken Breast Pieces. Snacks/Other: Cadbury Snack. more...
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losing 2.5 lb a week
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