KelseyRenae's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
149.2 lb Lost so far: 46.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2011:
1880 kcal Fat: 96.05g | Prot: 47.80g | Carb: 215.19g.   Breakfast: Brown Rice, Purely Decadent, Vegan Vegetable Curry. Lunch: Poppy Seed Dressing, red delicious apple, onion, spinach, walnuts, tomato. Dinner: picante, bell pepper, red onion, great value soy sauce, la banderita corn tortilla, azumaya tofu. Snacks/Other: Poppy Seed Dressing, unsweetened soymilk, Purely Decadent, Apple, Old Fasioned Oats Great Value, Honey, Raspberry, Carrot, Celery. more...
on diet KelseyRenae's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

gnat824 supported coachcj8's Journal Entry.
gg-girl updated their Food Diary.
paulanater updated their Exercise Diary.
DairyKing commented on Donna Mashburn's Journal Entry.

Other Member Diet Recent Activity

Johnnymac55 recorded a Weigh In at 186.6 lb.
makeupfetish09 recorded a Weigh In at 143.6 lb.
Pgwagner recorded a Weigh In at 252.8 lb.
srslyviolet updated their Exercise Diary.
Torquing recorded a Weigh In at 172.0 lb.
roddc recorded a Weigh In at 223.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
blkse03 recorded a Weigh In at 174.4 lb.