KelseyRenae's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011
149.2 lb Lost so far: 46.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2011:
1880 kcal Fat: 96.05g | Prot: 47.80g | Carb: 215.19g.   Breakfast: Brown Rice, Purely Decadent, Vegan Vegetable Curry. Lunch: Poppy Seed Dressing, red delicious apple, onion, spinach, walnuts, tomato. Dinner: picante, bell pepper, red onion, great value soy sauce, la banderita corn tortilla, azumaya tofu. Snacks/Other: Poppy Seed Dressing, Honey, unsweetened soymilk, Purely Decadent, Apple, Old Fasioned Oats Great Value, Raspberry, Carrot, Celery. more...
on diet KelseyRenae's own diet   losing 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet


KelseyRenae's weight history

KelseyRenae's Recent Activity

KelseyRenae's own activity

No recent activity.

KelseyRenae's Buddies

Lindsay6384 commented on erika2633's journal.
DairyKing commented on their journal.
gg-girl updated their Exercise Diary.
pyteb recorded a weigh in at 183.4 lb.

Other Member Diet Recent Activity

jsnwalkr recorded a weigh in at 255.0 lb.
atropus recorded a weigh in at 293.8 lb.
KatieTyrell commented on their journal.
Pattae recorded a weigh in at 247.0 lb.
jperaza001 recorded a journal and a weigh in at 163.6 lb.
LunaPlateada updated their Food Diary.
Janizelle recorded a journal.
Gym Rat updated their Exercise Diary.