bill9311's Journal, 08 June 2015

306.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

---

1760 kcal

Fat: 88.00g | Prot: 73.00g | Carb: 197.00g.   Breakfast: Original Coffee Creamer, Creamy Peanut Butter, Churn Style Butter, 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: hyvee country style potato salad, Daily Chef Bacon & Cheddar Chicken Sausage, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns. Snacks/Other: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Fiber One Oatmeal Raisin Soft Baked Cookie, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. more...

3818 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...