Weigh In record (no journal entry) for 08 June 2015
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276.7 lb
Lost so far: 0.3 lb.
Still to go: 126.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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760 kcal
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Fat: 36.21g | Prot: 21.96g | Carb: 101.73g.
Breakfast: Strawberry Banana Orange Juice, Coffee, Danone Oikos Vanilla Greek Yogurt, Kellogg's All-Bran Buds. Dinner: Boiled Potato (without Peel), Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe). more...
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gaining 3.9 lb a week
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