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First weigh in after houseboat trip
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189.8 lb
Lost so far: 5.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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1221 kcal
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Fat: 48.00g | Prot: 50.00g | Carb: 111.00g.
Dinner: Lite Beer, Draught, Stuffed Pizza Rollers, 14" Large Pepperoni Stuffed Crust Pizza. more...
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gaining 3.0 lb a week
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