Weigh In record (no journal entry) for 07 June 2015
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268.8 lb
Lost so far: 63.2 lb.
Still to go: 73.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2015:
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2087 kcal
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Fat: 100.25g | Prot: 115.25g | Carb: 174.75g.
Breakfast: Smithfield Thick Cut Bacon, Kerrygold Pure Irish Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Winn-Dixie Natural Cage Free Eggs, Starbucks Vanilla Frappuccino (13.7 oz). Dinner: Chili's Bacon Burger, Chili's Pork Carnitas Taco, Chili's Citrus-Chile Rice. Snacks/Other: BariWise Raspberry Gelatin, Vita Coco 100% Pure Coconut Water (11.1 oz). more...
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losing 2.1 lb a week
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