Weigh In record (no journal entry) for 06 June 2015
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147.7 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2015:
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2787 kcal
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Fat: 112.25g | Prot: 84.39g | Carb: 416.43g.
Breakfast: Катя кокосовое молоко, Bananas, Frozen Blueberries, Bob's Red Mill Unsweetened Flaked Coconut, Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Fennel Seed, Frozen Cherries, Cinnamon, Source Naturals Psyllium Husk Powder, Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Kallo Nutritional Yeast Flakes, Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice. Lunch: Chicken Sausage, Chosen Foods Avocado Oil, Balsamic Vinegar, Garlic, Cilantro, Angelo's Angelo's Garlic Salsa, Onions, Ancient Harvest Quinoa Supergrain Pasta Rotelle. Dinner: Kirkland Extra large Peanuts 28g, Nature Made Magnesium Citrate, Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Water, Turmeric (Ground), Chosen Foods Avocado Oil, Clover Honey. Snacks/Other: Tangerine, Sweetzels Ginger Snaps, Sweety Coconut Ice Bar. more...
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gaining 2.8 lb a week
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