Weigh In record (no journal entry) for 06 June 2015
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217.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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2134 kcal
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Fat: 95.47g | Prot: 116.60g | Carb: 208.35g.
Breakfast: DiGiorno Garlic Bread Pizza - Pepperoni, Espresso Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Minute Maid Light Pink Lemonade, Cheddar or American Type Cheese, Bacon, Burger King Tendercrisp Chicken Sandwich. Dinner: American Value Green Beans (Canned), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Pork Chops (Top Loin, Boneless). Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Espresso Coffee, Fuji Apples. more...
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gaining 1.0 lb a week
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