gragggrant's Journal, 06 June 2015

Weigh In record (no journal entry) for 06 June 2015
155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2015:
1715 kcal Fat: 62.36g | Prot: 45.12g | Carb: 258.31g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Member's Mark Zoo Animals Fruit Flavored Snacks, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apricots , Sweet Cherries . Dinner: Skinny Cow Divine Filled Chocolates - Caramel, Sweet Cherries, Skinny Cow Dreamy Clusters - Milk Chocolate, lc tortellini. more...
1775 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week



     
 

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