Weigh In record (no journal entry) for 06 June 2015
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136.6 lb
Lost so far: 54.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2015:
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1593 kcal
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Fat: 81.05g | Prot: 46.22g | Carb: 141.15g.
Breakfast: Philadelphia Original Cream Cheese, Kroger Stevia Blend, Hershey's Natural Unsweetened Cocoa, Spectrum Organic Ground Flaxseed, Butter, Richfood Large Grade A Eggs (Hard Boiled), Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Nachos, Taco Bell Cinnamon Twists, Taco Bell Fiery Doritos Locos Taco Supreme, Lay's Stax Cheddar Potato Crisps. Snacks/Other: Post Honey-Comb Cereal, Sunshine Cheez-It Original Snack Crackers, Lemon Bar Cookie, Miller Brewing Company Lite Beer (Bottle). more...
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1737 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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