NancyluvzJon's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
214.0 lb Lost so far: 4.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   gaining 0.7 lb a week

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chels21 added Biz319's Potato Soup recipe to their cook book.

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