militaryman's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
175.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2015:
330 kcal Fat: 14.71g | Prot: 6.29g | Carb: 42.17g.   Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
steady weight

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