Kelcraw's Journal, 27 October 2009

Weigh In record (no journal entry) for 27 October 2009
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2009:
1431 kcal Fat: 60.54g | Prot: 74.03g | Carb: 153.36g.   Breakfast: margarine, sugar, coffee, Toasted Whole Wheat Bread, Cream Substitute (Powdered), Poached Egg, banana. Lunch: chicken fingers, chocolate milk, Apple Dessert Crisp, protein powder, fiber. Dinner: greek salad, apple crisps, stuffed chicken breast. more...
1741 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

peisker-blumec updated their Exercise Diary.
DAISYDZ recorded a Weigh In at 215.0 lb.
FatPhil updated their Exercise Diary.
grammaof3 recorded a Weigh In at 153.1 lb.
sbrynapand recorded a Weigh In at 195.4 lb.
luckylou recorded a Journal Entry and a Weigh In at 172.0 lb.
BrenIL1 recorded a Journal Entry and a Weigh In at 218.0 lb.
TRT recorded a Weigh In at 246.0 lb.