Kelcraw's Journal, 27 October 2009

Weigh In record (no journal entry) for 27 October 2009
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2009:
1431 kcal Fat: 60.54g | Prot: 74.03g | Carb: 153.36g.   Breakfast: Poached Egg, Toasted Whole Wheat Bread, margarine, Cream Substitute (Powdered), sugar, coffee, banana. Lunch: Apple Dessert Crisp, chicken fingers, chocolate milk, protein powder, fiber. Dinner: greek salad, stuffed chicken breast, apple crisps. more...
1741 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Housework - 1 hour. more...
on diet Weight Watchers   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Mamalatina recorded a Weight Entry at 155.0 lb.
jessilyn02184 recorded a Weight Entry at 158.0 lb.
mjgreene recorded a Weight Entry at 207.2 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
apaladino recorded a Weight Entry at 257.0 lb.
lynng recorded a Weight Entry at 175.0 lb.
w8tilnxtyr recorded a Weight Entry at 291.4 lb.
Sophielynn recorded a Weight Entry at 161.8 lb.