Weigh In record (no journal entry) for 04 June 2015
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186.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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1411 kcal
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Fat: 68.31g | Prot: 43.35g | Carb: 156.39g.
Breakfast: Blueberries, Grapes, Post Cocoa Pebbles Cereal. Lunch: White Bread, Oscar Mayer Traditional Bacon, Kraft Light Mayonnaise, Fiber One 90 Calorie Cinnamon Coffee Cake, Lettuce, Tomatoes. Dinner: McDonald's Baked Apple Pie, Italia on cor no lasagna. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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gaining 0.8 lb a week
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