zest7's Journal, 04 June 2015

Upset tummy today. I will be staying home from my volunteering at a charter school. I don't want to give this to anyone if it is contagious.
205.8 lb Lost so far: 0.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2015:
1018 kcal Fat: 26.74g | Prot: 28.43g | Carb: 135.05g.   Breakfast: Raspberries, Black Tea, Whole Milk, Chobani 2% Plain Greek Yogurt, Cascadian Farm Organic Oats & Honey Granola Cereal. Lunch: Butter, Thomas' Original English Muffins. Dinner: Butter, Penne. Snacks/Other: Bourbon. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



zest7's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.