jwhite03's Journal, 04 June 2015

Weigh In record (no journal entry) for 04 June 2015
135.0 lb Lost so far: 71.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2015:
1559 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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Comments 
Great Loss  
04 Jun 15 by member: Tamarah Jo
J YOU are doing great,I just checked outb your weight chart which I havent done in awhile. :D Keep at it Buddy :D 
04 Jun 15 by member: myawethinTICself

     
 

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