stp356's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
166.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 August 2011:
1772 kcal Fat: 93.13g | Prot: 83.72g | Carb: 123.20g.   Breakfast: Egg. Lunch: hamburger patty. Dinner: butter, sweet corn. Snacks/Other: cheetos, fritos, Cranberry Juice (Unsweetened), Original Sunflower Seeds, 100% Whey Protein. more...
gaining 2.5 lb a week

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