BuffyBear's Journal, 15 August 2011

I changed the day of my weigh-in to Monday because it corresponds with my challenges. This caused me to go up a pound, but expect just a normal fluctuation.

Failed all of my challenges this week. Failure makes me angry. Failure makes me more determined to succeed. Failure makes me want to come back with a vengeance.

Just watch me!
167.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
1433 kcal Fat: 108.46g | Prot: 79.25g | Carb: 35.80g.   Breakfast: cream, homemade sausage, Calcium & D, sweetener, brewed coffee, brewed coffee, sweetener, cream. Lunch: tomato, red cabbage, carrot, cucumber, chicken, lettuce, blue & Roquefort cheese salad dressing. Dinner: bacon, tomato, kens chunky. Snacks/Other: strawberries, atkins vanilla. more...
2044 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 3.5 lb a week


Hey Buffy - Not sure what you have going on w/ the challenges...but failure makes me more determined to succeed too! Let's do it!!!!!!! 
15 Aug 11 by member: jsfantome
Buffy, you sound like your on fire to reassert yourself in a major way! I admire your fighting spirit. If you've got any extra to spare, send some my way! Best wishes for "Operation Success"! 
15 Aug 11 by member: mysterious shrinking lady
Watch out, here comes Buffy the Challenge Slayer! 
15 Aug 11 by member: Sandy701
Hang in there buddy. You can do this! 
16 Aug 11 by member: Pking
Go Buffy!!! I think we are all probably heavier on a Monday as we do tend to eat a higher volume of food over the weekends, but don't worry it will all sort itself out soon enough - just keep going!!! 
16 Aug 11 by member: triaby
Thank you all for your encouragement! 
16 Aug 11 by member: BuffyBear
Way to go Buffy you can do this!!! 
16 Aug 11 by member: Yvonne19
Buffy the Challenge Slayer! - Love this!!!  
16 Aug 11 by member: jsfantome
Buffy Mad... Buffy smash puny challenge lol Sorry I couldn't help it ;) I don't do challenges because I fail them all the time lol 
16 Aug 11 by member: pixidaisy


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

BuffyBear's weight history

BuffyBear's Recent Activity

BuffyBear's Own Activity

No recent activity.

BuffyBear's Buddies

Draglist commented on their Journal Entry.
CatHerder supported jmb3450's Journal Entry.
seasideloungers commented on kmar's Journal Entry.
ClassicRocker supported jmb3450's Journal Entry.

Other Member Diet Recent Activity

Scalewatcher3 commented on jmb3450's Journal Entry.
darthmaule2 updated their Food Diary.
Z-ZO recorded a Journal Entry and a Weigh In at 117.7 lb.
Zolotopartii recorded a Weigh In at 159.6 lb.
glen commented on Scout1idf's Journal Entry.
vmello recorded a Weigh In at 198.4 lb.
monicameisling recorded a Weigh In at 110.0 lb.
Leaandsid recorded a Weigh In at 147.0 lb.