BuffyBear's Journal, 15 August 2011

I changed the day of my weigh-in to Monday because it corresponds with my challenges. This caused me to go up a pound, but expect just a normal fluctuation.

Failed all of my challenges this week. Failure makes me angry. Failure makes me more determined to succeed. Failure makes me want to come back with a vengeance.

Just watch me!
167.0 lb Lost so far: 19.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
1433 kcal Fat: 108.46g | Prot: 79.25g | Carb: 35.80g.   Breakfast: cream, cream, homemade sausage, brewed coffee, brewed coffee, sweetener, sweetener, Calcium & D. Lunch: red cabbage, carrot, cucumber, lettuce, blue & Roquefort cheese salad dressing, chicken, tomato. Dinner: tomato, bacon, kens chunky. Snacks/Other: atkins vanilla, strawberries. more...
2044 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 3.5 lb a week

   Support   

Comments 
Hey Buffy - Not sure what you have going on w/ the challenges...but failure makes me more determined to succeed too! Let's do it!!!!!!! 
15 Aug 11 by member: jsfantome
Buffy, you sound like your on fire to reassert yourself in a major way! I admire your fighting spirit. If you've got any extra to spare, send some my way! Best wishes for "Operation Success"! 
15 Aug 11 by member: mysterious shrinking lady
Watch out, here comes Buffy the Challenge Slayer! 
15 Aug 11 by member: Sandy701
Hang in there buddy. You can do this! 
16 Aug 11 by member: Pking
Go Buffy!!! I think we are all probably heavier on a Monday as we do tend to eat a higher volume of food over the weekends, but don't worry it will all sort itself out soon enough - just keep going!!! 
16 Aug 11 by member: triaby
Thank you all for your encouragement! 
16 Aug 11 by member: BuffyBear
Way to go Buffy you can do this!!! 
16 Aug 11 by member: Yvonne19
Buffy the Challenge Slayer! - Love this!!!  
16 Aug 11 by member: jsfantome
Buffy Mad... Buffy smash puny challenge lol Sorry I couldn't help it ;) I don't do challenges because I fail them all the time lol 
16 Aug 11 by member: pixidaisy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on mrsmole's Journal Entry.
BuffyBear commented on erika2633's Journal Entry.
BuffyBear commented on rockytu's Journal Entry.
BuffyBear commented on jparlett's Journal Entry.

BuffyBear's Buddies

Draglist commented on wintersrita's Weigh In.

Other Member Diet Recent Activity

gusmum71 recorded a Weigh In at 167.6 lb.
KetogenicVal replied to marlenenunamann's group post - Doing Atkins, question about induction.
Deb_N commented on kattay's Weigh In.
hplywedjhm updated their Exercise Diary.
ninjadainy recorded a Weigh In at 160.0 lb.
millerm40 supported snezica's Journal Entry.
Oneeye recorded a Weigh In at 224.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 261.2 lb.