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Back from business trip. Happy to be home. Happy to be eating my own healthy food.
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Coffee with Milk. more...
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gaining 0.3 lb a week
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dheimer's weight history
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