Weigh In record (no journal entry) for 03 June 2015
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234.8 lb
Lost so far: 14.2 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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832 kcal
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Fat: 59.45g | Prot: 50.27g | Carb: 15.73g.
Breakfast: Bacon, Egg. Lunch: Chicken Soup - cabbage. Dinner: Butter (Salted), Michael Angelo's Chicken Piccata. Snacks/Other: Coffee with creamer and sweeter. more...
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losing 3.5 lb a week
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