smcred's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
314.4 lb Lost so far: 0 lb.    Still to go: 74.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
427 kcal Fat: 39.27g | Prot: 13.78g | Carb: 4.79g.   Breakfast: My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Mushroom Pieces and Stems, Benita Chopped Green Chiles, Bacon, Heavy Cream, Egg, Coffee, Heavy Cream. more...
losing 1.7 lb a week

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