Weigh In record (no journal entry) for 15 August 2011
|
129.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2011:
|
2288 kcal
|
Fat: 80.47g | Prot: 55.56g | Carb: 346.22g.
Breakfast: Everything Bagel, Apricot-Raspberry Preserves, Sweet Cream Butter. Lunch: Rice Pudding. Dinner: Voila! Family Skillets Garlic Chicken. Snacks/Other: Special Dark Chocolate, All Butter Pound Cake (Family Size), Sweet Cherries. more...
|
|
2339 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Standing - 1 hour, Housework - 3 hours, Desk Work - 2 hours, Sitting - 5 hours, Sleeping - 6 hours, Resting - 5 hours. more...
|
gaining 12.6 lb a week
|
|
Other Related Links
Members
|
cheetahfanatic's weight history
|