Weigh In record (no journal entry) for 03 June 2015
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207.2 lb
Lost so far: 18.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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554 kcal
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Fat: 16.02g | Prot: 34.01g | Carb: 81.87g.
Breakfast: Fiber One, Kashi GOLEAN Crisp! Cinnamon Crumble, Red Potatoes (Flesh and Skin). Lunch: Wallaby Kefir, Hillandale Farms Grade A Extra Large Egg. more...
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losing 0.7 lb a week
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