Weigh In record (no journal entry) for 02 June 2015
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281.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2015:
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1341 kcal
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Fat: 56.37g | Prot: 28.41g | Carb: 130.46g.
Breakfast: Kirkland Signature Mixed Nuts, Danone Oikos Vanilla Greek Yogurt, Kellogg's All-Bran Buds, Banana. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baby Carrots, Summer Fresh Roasted Garlic Hummus Dip Pack. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Cooked Asparagus (from Fresh), Cook This Chicken Marsala. more...
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3854 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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