danswezy's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
152.0 lb Lost so far: 53.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
1290 kcal Fat: 39.00g | Prot: 37.00g | Carb: 206.00g.   Breakfast: Special K Fruit Crisps - Strawberry. Lunch: 6" Veggie Delite, Minute Maid Light Lemonade (Large). Dinner: 6" Veggie Delite, Baked Southwestern Ranch Potato Chips, Ice Cream Bars - English Toffee Crunch. Snacks/Other: Mojo Bar - Peanut Butter Pretzel, Cheese crisps, Mousse Temptations - Caramel Creme. more...
on diet LAP-BAND® System   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported ChicaLean's Journal Entry.
brittanykirk added quitelucid's Creamy Adobo Chicken Soup recipe to their cook book.
Kim PT updated their Food Diary.
KitKat Thom recorded a Weigh In at 170.0 lb.
Becca P updated their Food Diary.
0alanna0 recorded a Weigh In at 246.0 lb.
Mousy1109 updated their Food Diary.
RkTkFx updated their Food Diary.