danswezy's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
152.0 lb Lost so far: 53.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
1290 kcal Fat: 39.00g | Prot: 37.00g | Carb: 206.00g.   Breakfast: Special K Fruit Crisps - Strawberry. Lunch: 6" Veggie Delite, Minute Maid Light Lemonade (Large). Dinner: 6" Veggie Delite, Baked Southwestern Ranch Potato Chips, Ice Cream Bars - English Toffee Crunch. Snacks/Other: Mojo Bar - Peanut Butter Pretzel, Cheese crisps, Mousse Temptations - Caramel Creme. more...
on diet LAP-BAND® System   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

pastrd recorded a Weight Entry at 175.0 lb.
BadBoyBlue updated their Food Diary.
Egull1 supported VeggieJunkie's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fira_r commented on their Journal Entry.
lety85m recorded a Weight Entry at 161.0 lb.
GrandmaGini updated their Food Diary.
Marrentinhah and Leila Nobre are now buddies.