taptele's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
177.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
1567 kcal Fat: 63.84g | Prot: 51.95g | Carb: 197.51g.   Breakfast: New York The Original Texas Garlic Toast, Winchell's Plain Bagel with Cream Cheese. Lunch: Landshire Turkey & Cheese Sandwich, Trader Joe's Organic Banana Chips. Dinner: Tea with Milk, Winchell's Plain Bagel with Cream Cheese. more...
gaining 2.2 lb a week



     
 

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