robbi's Journal, 01 June 2015

164.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

1102 kcal

Fat: 47.97g | Prot: 49.08g | Carb: 109.07g.   Breakfast: Post Great Grains Protein Blend, Milk (Whole Milk), Bananas, Coffee-Mate Hazelnut Coffee Creamer, Food Club Whole Unsweetened Blueberries. Lunch: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Bertolli Olive Oil, Balsamic Vinegar, Green Leaf Lettuce, Kroger Baby Carrots, Cucumber (with Peel), Radish, Grape Tomatoes. Dinner: Great Value Sliced Sharp Cheddar Cheese, Oroweat Sandwich Thins - Honey Wheat, Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: Pinot Noir Wine. more...

2276 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 35 minutes, Stretching (yoga) - 1 hour, Driving - 1 hour, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...