Weigh In record (no journal entry) for 01 June 2015
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224.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1284 kcal
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Fat: 85.22g | Prot: 84.50g | Carb: 39.99g.
Breakfast: Cheddar Cheese, Fried Egg, Sugar, Nestle Carnation CoffeeMate, 35.3oz, 1 kg. Lunch: p3 protein pack applewood turkey, cheese & almonds, Mozzarella Cheese. Dinner: Mozzarella Cheese, Shrimp Scampi. more...
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gaining 0.4 lb a week
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IRISHHEART's weight history
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