Weigh In record (no journal entry) for 01 June 2015
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1146 kcal
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Fat: 42.04g | Prot: 41.18g | Carb: 146.71g.
Breakfast: Sante Chrunchy banana with chocolate, Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Appelsientje Multivitamientje, Caffè Espresso. Lunch: Uovo Sodo, Formaggio Fresco Morbido, Pan d'este Crostini al Sesamo, Insalata Verde con Verdure Assortite. Dinner: Nutella Nutella, certossa Pane a fette. Snacks/Other: Caffè Espresso. more...
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2095 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 12.3 lb a week
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