gragggrant's Journal, 01 June 2015

155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1109 kcal

Fat: 43.13g | Prot: 27.71g | Carb: 157.38g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Member's Mark Zoo Animals Fruit Flavored Snacks, Sweet Cherries , Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna. more...

1769 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...