MMDuff10's Journal, 01 June 2015

137.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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781 kcal

Fat: 63.00g | Prot: 37.00g | Carb: 21.64g.   Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Dinner: Great Value 2% American Cheese Slices, Hellmann's Real Mayonnaise, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Ozark Farmers Market Large Grade A Eggs, Country Crock Butter with Calcium, Spectrum Organic Ground Flaxseed. more...

1817 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...