Muza's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
199.1 lb Lost so far: 12.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
877 kcal Fat: 25.53g | Prot: 38.31g | Carb: 121.99g.   Breakfast: Reduced Sugar Strawberry Jam, 2Tsp Sweetener Semi Skimmed Milk, Toasted Multigrain Bread. Lunch: Chips, Chicken Legend with Salsa. more...
2200 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Muza's own diet  

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acgchbcc recorded a Weigh In at 204.0 lb.
NewLifeStart recorded a Weigh In at 172.0 lb.
Vopli updated their Food Diary.
CatHerder recorded a Journal Entry and a Weigh In at 222.0 lb.
Jaimilo recorded a Weigh In at 211.0 lb.
lord_knows_who recorded a Weigh In at 287.3 lb.
tinam7678 supported HCB's Journal Entry.
ebfeb61 recorded a Weigh In at 145.0 lb.