Muza's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
199.1 lb Lost so far: 12.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
877 kcal Fat: 25.53g | Prot: 38.31g | Carb: 121.99g.   Breakfast: Toasted Multigrain Bread, 2Tsp Sweetener Semi Skimmed Milk, Reduced Sugar Strawberry Jam. Lunch: Chips, Chicken Legend with Salsa. more...
2200 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Muza's own diet  

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Anne2233 recorded a Weigh In at 120.4 lb.
Draglist recorded a Journal Entry and a Weigh In at 213.2 lb.
BunnyRunny recorded a Journal Entry and a Weigh In at 119.8 lb.
S0786 supported SherrieC's Journal Entry.
jgraddon5 recorded a Weigh In at 124.3 lb.
jerseygirl07202 recorded a Weigh In at 179.7 lb.
Suzibebusy updated their Exercise Diary.
NativeBostonian updated their Food Diary.