bbosch30's Journal, 01 June 2015

A bit up from the day before which is not entirely a surprise. Dinner was a bit later and I didn't close my eating window as early as I normally do. Though I only broke fast at 4pm. Overall still happy with this weigh in.
115.3 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
919 kcal Fat: 64.62g | Prot: 66.50g | Carb: 36.53g.   Lunch: AH Snacktomaatjes, Questbar Vanilla Almond Crunch. Dinner: Endive, Chicory, Escarole or Romaine Lettuce, Extra Virgin Olive Oil, AH Snacktomaatjes, Galbani Mozzarella, AH Puur & Eerlijk Steak Tartaar. Snacks/Other: Cocoa almond cookies, Peanuts , Macadamia Nuts , Almonds . more...
gaining 6.2 lb a week



     
 

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