mustlovedogs's Journal, 15 August 2011

Slow weight loss this past week - but still a loss. Stayed on plan but ate out a lot more then usual - so I'm sure the carb count was higher the normal. Hopefully this week will be more controlled and less stress!!
179.0 lb Lost so far: 38.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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