Weigh In record (no journal entry) for 15 August 2011
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182.0 lb
Lost so far: 17.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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220 kcal
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Fat: 3.00g | Prot: 24.00g | Carb: 24.00g.
Breakfast: Trim Meal Replacement Shake - Chocolate. more...
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losing 2.8 lb a week
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tmiller123's weight history
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