Weigh In record (no journal entry) for 31 May 2015
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198.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2015:
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1760 kcal
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Fat: 82.47g | Prot: 97.74g | Carb: 162.82g.
Breakfast: Banana, About Time Whey Protein Isolate - Chocolate, Almond Milk, Coffee with Milk. Lunch: Coffee Cake, Coffee with Milk, Toasted Whole Wheat Bread, Home Fries, Kroger Breakfast Sausage Links, Scrambled Egg. Dinner: HEB Kale Cranberry Pepita Salad, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 0.4 lb a week
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