Weigh In record (no journal entry) for 30 May 2015
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107.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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670 kcal
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Fat: 5.50g | Prot: 25.00g | Carb: 133.00g.
Breakfast: Minute Maid 100% Apple Juice (10 oz), Chiquita Banana. Lunch: Ball Park Hot Dog Bun. Dinner: Smart Ones Smart Creations Chicken Fettucini. more...
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losing 3.4 lb a week
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fordks's weight history
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