sealion's Journal, 15 August 2011

Bf feeds me too well :(
I weighed myself after breakfast thou.
117.5 lb Lost so far: 10.4 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2011:
818 kcal Fat: 24.19g | Prot: 23.83g | Carb: 128.85g.   Breakfast: Soy Milk, Strawberry Ice Creams. Lunch: Orange Juice, Meatless Pasta with Cheese and Tomato Sauce. Dinner: Whole Wheat Bread. Snacks/Other: Cookie. more...
gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sealion's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.