Weigh In record (no journal entry) for 14 August 2011
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196.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2011:
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1340 kcal
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Fat: 91.62g | Prot: 89.99g | Carb: 46.21g.
Breakfast: atkins vanilla. Lunch: pepperoncini, boiled egg, salami, olive, dill paste, apple cider vinegar, best foods, cheese, baby greens. Dinner: tomato, fish, spaghetti squash, butter. Snacks/Other: advantage peanut, TRIDENT SUGARLESS GUM. more...
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gaining 7.0 lb a week
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