Weigh In record (no journal entry) for 29 May 2015
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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958 kcal
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Fat: 69.71g | Prot: 41.13g | Carb: 42.55g.
Breakfast: Mixed Vegetables (Frozen), Pork Sausage Patty or Link, Garlic, Pepper or Hot Sauce, Nulaid Egg Substitute, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk, Coconut Water, Trader Joe's Organic Virgin Coconut Oil, Jalapeno Peppers, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread. more...
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gaining 24.5 lb a week
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