Markfpt's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
214.0 lb Lost so far: 24.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 0.2 lb a week

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Markfpt recorded a Weigh In at 227.5 lb.
Markfpt recorded a Weigh In at 228.0 lb.
Markfpt recorded a Weigh In at 231.5 lb.
Markfpt recorded a Weigh In at 230.0 lb.

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PlaidJeans recorded a Weigh In at 230.0 lb.
varuma updated their Food Diary.
macsmith recorded a Journal Entry and a Weigh In at 156.0 lb.
johnboy999 updated their Exercise Diary.
nalleo recorded a Journal Entry and a Weigh In at 158.2 lb.
Msharp recorded a Weigh In at 219.6 lb.
fmoe recorded a Weigh In at 217.0 lb.
kkrase recorded a Weigh In at 193.0 lb.